Getting powerful erections is every
man’s desire while having sex. The mechanism of powerful erections heavily relies
on how well blood is circulating in your body thus to the sexual regions. Sex
may be among the most tabooed topic but knowing how important this simple act
is to the society, I have never shied away from posting about it. Below in this
article I have analyzed some of the most important edible elements in nature
that can promote very powerful and satisfying erections equal to taking Viagra in
real life. Read on…
For more on Sex enhancement Join the forum The Passionate Lovers on Facebook.
Panex Ginseng -
One of the most popular herbs to support stonger erections, Panex Ginseng has
been used for thousands of years to give the sex drive an extra kick.
Numerous studies have been performed on this herb that consistantly show
results on how it affects libido, sperm count and erection strength.
Here's a few of those studies:
According to the book "Prescription
for Herbal Healing," a
Korean study showed that ginseng increases blood circulation and erectile
function by 30 percent.
The University of Maryland Medical
Center reports that a small Italian study
of 60 men found that ginseng had a positive effect on penile erections and
libido.
The National Institutes of Health found Panax ginseng can reduce the symptoms of not being
able to get a full erection. Men taking Panax ginseng may have firmer,
longer-lasting erections that are easier to attain.
Ginseng also has been proven to
improve fertility in men. Men taking Panax Ginseng supplements have
higher sperm counts and increased sperm motility.
The University of Maryland Medical
Center additionally notes that animals
given ginseng supplements experience increased sperm production.
A study performed by The U.S.
National Library of Medicine
found Ginsenosides are proven to affect the central nervous system and
gonadal tissues thus working to increase sexual activity and
performance.
|
Green Tea - The anti oxidants in Green Tea along can have incredible
effects on a man's erections. Here's what one man said after trying
this supplement:
"I've had no libido for the
past 11 years. Recently, I've started having green tea, and noticed quite a
boost in sex drive and erectile ability. I cannot recall having such firm
powerful and sustained erection even back when I was 17. This alone tells me
something has been awfully wrong with me for a long time."
How does green tea work?
One of the main causes of ED is
Free Radicals. These free radicals cause your body's nitric oxide
levels to decrease resulting in less blood flowing throughout the body and
the sexual organs.
Dr. David Bell from the University
of Indiana says "Antioxidants help keep free radicals under control so
nitric oxide can do its thing," And that "thing"
is giving your penis the blood it needs to turn excitement into an
erection. That shows that studies have found a reduction in free
radicals can have a dramatic affect your the power of your erections.
Green tea is a rich source of
catechin, a highly potent antioxidant. It has been found to be over 100 times
more effective in neutralizing free radicals than vitamin C and 25 times more
powerful than vitamin E.
Researchers have shown that
antioxidant supplements can improve erectile function by 35% in the presence
of poor endothelial function due to diabetes or metabolic syndrome.
|
Ginkgo Biloba
is known all throughout China as being one of the most potent herbs
for sexual health. Numerous studies have proven to improve blood flow
around the body and the penis thus resulting in stronger erections.
An erection starts with a mental
stimulus from the brain which is then transmitted to the nervous system which
carries these signals to the penis. Ginkgo is known as the "brain
herb" as it increases blood flow and oxygen to the brain. It has been
shown to improve memory and sharpen mental focus. There have been many
tests which have shown, an increase in sexual thoughts and pleasure from sex,
after taking Ginkgo.
Ginkgo is also believed to help
improve the half-life of the endothelium relaxation factor. This mean
an erection can be held for a longer period of time before orgasm. Ginkgo is
seen as a natural remedy, for keeping blood pressure down which is vital in
terms of getting an erection, because high blood pressure is a common cause
of not being able to get it up.
There are no known serious side
effects of taking Ginkgo and a dosage of up to 200mg per day is
considered safe (The Five-G's contains 120mg). In terms of general
health guidelines it should not be taken by men who are also taking Warfarin,
Aspirin which are blood thinners or any medication which performs this
function as well – consult your doctor before taking Ginkgo and they can
explain any health issues it may cause but generally, this herb is safe to
take and has no adverse side effects in most men.
|
Ginger - Ginger
has been mentioned in both the Kama Sutra and the Koran as a powerful
stimulant that improves erection strength and power.
Clinical studies have shown that
ginger increases the level of testosterone thus increasing sex drive.
Scientists also point to the fact the ginger helps increase blood flow to all
body parts, including the genitals and also mimics the body heat produced
during sexual excitement.
|
Garlic (de-oderized)
Garlic's main benefit is it's
ability to lower blood pressure and increase nitric oxide in the body. It has
been found through a meta analysis that garlic can lower systolic and
diastolic pressure for hypertensive patients by 8 to 7 points. The results are
similar to standard high blood pressure medication. Anything that lowers high
blood pressure is likely to help improve erection strength.
|
Did you find this article helpful? Then click the share button for your friends to read too. Thanks.
Panax ginseng, commonly known as Asian, red or Korean ginseng is one of the varieties used most commonly in male enhancement products.
ReplyDeletePanax ginseng is a metabolic regulator and it has a profoundly positive effect on a wide array of bodily cells. There’s some preliminary evidence that the root has anti-cancer benefits. The name of this plant says it all. It stems from Greek words pan meaning all and akos meaning cure.
You can talk to your doctor as soon as possible especially when you suspect an underlying medical condition, such as urinary tract infection, about your symptoms.
ReplyDeleteYou may feel embarrassed talking about your sexual health concerns but remember that your doctor is trained for this purpose.
You have to keep in mind, too, that premature ejaculation is a common problem so you are not alone, not to mention that it is a treatable condition. You will even find that talking to your doctor will alleviate your concerns in addition to finding the right treatments. You can talk to your doctor as soon as possible especially when you suspect an underlying medical condition, such as urinary tract infection, about your symptoms.
You may feel embarrassed talking about your sexual health concerns but remember that your doctor is trained for this purpose.
You have to keep in mind, too, that premature ejaculation is a common problem so you are not alone, not to mention that it is a treatable condition. You will even find that talking to your doctor will alleviate your concerns in addition to finding the right treatments.
It’s best to take Siberian ginseng in a supplement that’s also based on other male enhancement ingredients. If you opt for such a product, stick to the manufacturer’s recommendations as far as the recommended dose goes.
ReplyDeletedefining malextra website
Semen is a fluid that’s primarily made up of water. It travels through the ejaculatory ducts and during the process, the liquid gets mixed with secretions from the prostate, the seminal vesicles and the bulbourethral gland.
ReplyDeleteMost of it is formed in the seminal vesicles. The fluid that they produce is rich in fructose. Next, the prostate gland adds secretions containing enzymes and lipids. This additional secretion is the one that gives semen its white color.
best vigrx plus website